Suitable for all levels: from beginners to age groupers

 

Prices:

• Monthly offer*: 250 CHF/month
• 6 months package (16% cheaper): 1260 CHF
• Additional 1 to 1 in person coaching available: 75 CHF/h (driving billed separately at 0.50 CHF/km)

 

What's included:

• Initial athlete assessment
• Training plan tailored to your needs and life: it includes swim, bike, run and strength sessions.
  We will work with TrainingPeaks (Premium account included)
• We'll meet once a month to re-assess your level of training and adapt it where need it. Coffee included
• Communication is key, we're a team: WhatsApp chat available at any time, video call once or twice a week if needed
• Training data analysis and feedback
• Gear and equipment: I can help with questions and recommendations, or point you in the right direction
• Race planning, tapering and more: we will practice transitions as well, often "the forgotten discipline"
• Nutrition basics: fuelling is also often overlooked, but without it… there's no finish line. Let's look into that too!

 

 

We often think that signing up for a race and/or hiring a coach is expensive... until you realize what's needed in order to take part in a Triathlon.

 

What will you need?

• Sports watch: there are plenty of different models for pretty much all budgets
• Wetsuit
• Access to swimming pool and in late spring open water
• Road bike (plus gear: helmet, clothes, shoes, repair kit, etc)
• Indoor bike trainer helps big time in Winter and we can work with Zwift
• Running shoes
• Nutrition: gels, sodium, protein shakes, etc.
• And some other stuff, but these are the main important pieces of equipment.

 

 

 

 

*Cancellation policy: cancel any time (one month notice)